An Evening with Colleen Kelly Alexander

Mental Health Connecticut is proud to present an evening with Colleen Kelly Alexander, where she will discuss mental health impacts and ways of working through depression, panic, anxiety, as well breaking down the barriers surrounding these conditions. Following her presentation, Colleen will be selling and signing her latest book, “Gratitude In Motion: A True Story of Hope, Determination, and the Everyday Heroes Around Us.” A portion of all book sales will benefit Mental Health Connecticut. Light refreshments will be provided.

Colleen Kelly Alexander is a lifelong athlete and motivational speaker who inspires positive change, contribution, determination and actionable gratitude. With her indomitable spirit and incredible story of survival, Colleen teaches others how to aim higher, be stronger and use adversity as a catalyst to make the world a better, brighter place.

In 2011, Colleen was run over by a freight truck, and after five weeks in a coma and twenty-nine surgeries later, Colleen survived. Rather than let the trauma and PTSD control her life, she became determined to find a way to make something positive from her pain. She decided she’d run again and dedicate her race medals to the everyday heroes around us, including the medical staff and blood donors who saved her life. Since then Colleen has run fifty races and completed forty triathlons, including four half-Ironman events. Now a spokesperson for the Red Cross, Colleen shares her incredible inspirational story to encourage others to take that first step forward.

Colleen is uniquely qualified to speak to the miraculous power of body, mind, spirit and the phenomenal potential every human being has to make a positive impact. She approaches each moment – each breath – as a beautiful opportunity to experience the divine. She teaches others how to embrace that perspective so they too may persevere. Break down barriers. Open themselves up. Connect. Give back. THRIVE.

(Bio is from Colleen’s website – https://www.colleenkellyalexander.com)

This event is made possible through the generous donations from Colleen Kelly Alexander and the University of Saint Joseph.